Stay Away from Fad Diet

Stay Away from Fad Diet

Written By: Ibrahim Promise Oluwagbogo As much as society tries to determine how we should physically look, we must first and foremost remember that our bodies are fearfully and wonderfully…
SELF BREAST EXAMINATION & MENSTRUAL HYGIENE

Step-by-Step Breasts Self-Examination

Step-by-Step Breasts Self-Examination By Miss Adeseye Precious   Self Breast Examination simply means checking your own breasts by yourself. You don’t need any special instrument, chemical, or machine. It is…
STRESS AND YOUR HEALTH

STRESS AND YOUR HEALTH

STRESS AND YOUR HEALTH By Esther Coker  On a regular basis, we say things like “I’m stressed up.” But what does stress really mean? Stress can be defined as any form…
High-Risk Pregnancy & PRE-ECLAMPSIA

High-Risk Pregnancy & Pre-Eclampsia

Pre-eclampsia: High-risk pregnancy is a general term used to describe several health conditions that can complicate pregnancy. These conditions can occur in any pregnancy; first, second, or third. A woman…