Step-by-Step Breasts Self-Examination By Miss Adeseye Precious   Self Breast Examination simply means checking your own breasts by yourself. You don’t need any special instrument, chemical, or machine. It is…

STRESS AND YOUR HEALTH By Esther Coker  On a regular basis, we say things like “I’m stressed up.” But what does stress really mean? Stress can be defined as any form…

Headache by Akinyemi Olamide A headache is a painful sensation felt in any part of the head. The pain can range from sharp to dull, mild to severe. It is…